Holistic Hormonal Health
  • home
  • about
    • About Hannah
    • Contact
    • FAQ
  • courses/consulting
  • resources
    • recommended reading

Resources

Here are things I love that are great for hormonal health, fertility awareness, and the like. Want to see my programs? Click here.

 

Documentaries

Natural Love Stories

Miscontraceptions

 

Menstrual products

Cloth pads (you can wash and re-use. Save $$ and the environment)

Menstrual cups (MANY types and if one doesn’t work for you others might. Try searching “menstrual cups”)

Sea sponges (like a tampon, but made out of natural sea sponge and reusable)

 

Make-up and personal care

RMS beauty (comes in glass containers and made with natural and organic ingredients)

Weleda deoderant (In glass, organic ingredients, not harsh and actually works and smells good)

Toothbrush (wooden handle and natural bristles – stay away from endocrine disrupting plastic)

Flax seed hair gel (can also be used as lubricant! Home made.)

Mascara (home made)

 

Keeping plastic off of your food

Mason jars and French mason jars (great for storing leftovers, freezing things, taking your lunch to work, and bringing with you in case you want to buy a drink out)

Stainless steel straws (instead of plastic disposable ones)

Drinking cap for mason jars (bring your drink to go in a mason jar)

Stainless steel airtight containers (These are a necessity in my life)

 

For the home

Chemical free mattresses (my review)

Water filter (countertop RO)

 

Programs I love

Red School (Learn about the phases of your menstrual cycle, emotions, and more)

Endo Empowered (natural endometriosis help)

Fix Your Period (hormonal health)

 

Books I love

Check out my recommended reading list

work with me   New start here   fertility awareness explained
Join mailing list widget

Disclaimer

This post or page may contain affiliate links! See the full disclosure here.

Copyright © 2025 · Genesis Framework · WordPress · Log in

Disclaimer

This post or page may contain affiliate links! See the full disclosure here.