Disclaimer: As with any time I write about the specifics of fertility awareness, I’ve gotta remind you that you MUST take a class or AT LEAST read a full book on the sympto-thermal method of fertility awareness to practice it properly. Reading blog posts and downloading an app does not cut it, kapish? This post is… Read More
Why do the rules exist? (Temp +3)
Disclaimer: As with any time I write about the specifics of fertility awareness, I’ve gotta remind you that you MUST take a class or AT LEAST read a full book on the sympto-thermal method of fertility awareness to practice it properly. Reading blog posts and downloading an app does not cut it, kapish? This post is… Read More
My birth story
Sorry this is so poorly written. I feel like I am still in new baby daze but wanted to remember as much as possible and get it done sooner rather than later. My experience was that birth was INTENSE. I had no desire to ever experience it again while in it and directly after. I… Read More
Why do the rules exist? (Peak +3)
Disclaimer: As with any time I write about the specifics of fertility awareness, I’ve gotta remind you that you MUST take a class or AT LEAST read a full book on the sympto-thermal method of fertility awareness to practice it properly. Reading blog posts and downloading an app does not cut it, kapish? It’s… Read More
Natural birth control post-partum (while breastfeeding)
You’ve had a baby and are breastfeeding and you don’t want to have another baby too close to your current baby. That means birth control. The (not so) fun thing about birth control post-partum is that your options are a little more limited if you are breastfeeding. And if you want to use natural methods… Read More
Pregnancy update: 36 weeks
I am so excited for this post/amount of weeks. 36 weeks is the gestation age I was born at, so even though I want this baby to hold out for another week at least so I can have a home birth, I feel full term in a way. How far along? 36 weeks/~9 months! How big… Read More
Pregnancy update: 32 weeks and getting large!
32 weeks. This has been such an interesting time. I am growing SO FAST and getting SO CLOSE. I keep wondering what else might be in store for me for the rest of pregnancy. Whether I’ll feel pretty good like I do now, or hate every second of being huge like I thought I would…. Read More
What is a “normal menstrual cycle” and should I be worried about my hormonal health?
I often get questions about whether X (Insert just about anything about periods and the menstrual cycle here) is “normal.” Meaning, does that happening mean that the asker has some kind of hormonal issue, or is it ok that it’s happening and not indicate any kind of issue. When you start charting your menstrual cycles,… Read More
Cervical and vaginal fluids during pregnancy
If you use the sympto-thermal method of fertility awareness, you are extremely acquainted with cervical fluid (and if you are not using the method… Dude, you should be!). You also might be familiar with arousal fluid, cell slough, what to look out for in terms of vaginal infections, and other similar substances that may show… Read More
Do not mix and match fertility awareness methods
Sometimes I notice trends in the fertility awareness world. Whether it’s because I see them in clients doing one on one work or whether it’s in a facebook group or two, there is one that is currently bothering me. I know about half of what I talk about here ends up being cautions about fertility… Read More
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