One of the most overlooked players in hormonal health is actually the health of your gut. Without a healthy gut your hormones can easily get out of balance.
Because of that, I wanted to bring someone onto the podcast to specifically talk to us about how the gut and hormones are connected, some symptoms that might tell you something is up with your gut, and some good things to do to restore gut health.
I really loved this interview and think you will, too.
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Have you done anything to help heal any gut issues? Did you learn anything new in this podcast? let me know in the comments!
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Thanks for a fun interview, Hannah! Happy to get this important info out to more women.