hannahransom contraception, Fertility Awareness I wrote a guest post for 180degreehealth.com talking about the sympto-thermal method of fertility awareness. I go over what it is, how you can use it, benefits, drawbacks, how it works, and how to learn. Go check it out HERE. You will also love...6 extra benefits from charting your cyclesNatural birth control post-partum (while breastfeeding)What you should know about using a birth control appShare by clicking belowFacebookPinterestTwitter