I recommend most of these things for both parents and I recommend they are implemented at least 4 months in advance of conception. Dental work and cleanses should take place far enough in advance of conception that you can detox and have the necessary re-building period be at least 4 months. Emotional Meditate on… Read More
Are you suffering from menstural cramps?
Period cramps. They are almost as common as the uterus itself, but are they a signal that something isn’t right? Medically termed “dysmenorrhea”, but commonly referred to as the bane of being a woman, period cramps can actually be caused by many things. The good news is, they can generally be greatly reduced or eliminated… Read More