One of my favorite things about all of the fertility awareness technology is that it gets fertility awareness into the hands of people who would have never otherwise been exposed to it. For example, how many people who menstruate DON’T have a period tracker on their phone? Look it up in the apple store or… Read More
I used to think my vulva was fat
Do you remember when you were a youngin’ and just experiencing all of the fun things that come along with being a woman? You know… Periods, mystery fluid in your underwear, bumps in your chest, and the weird mood changes. It all starts when your young, and you definitely get some explanation of the crazier… Read More
What do men think of fertility awareness?
Generally when you are starting fertility awareness, or any birth control method, you are thinking about how you like it and how your partner will like and accept it, too. I know it’s a big deal. Not only that but it can prevent you from exploring options you want to. That’s part of the reason… Read More
Can you use fertility awareness with irregular cycles?
The number one thing you hear about fertility awareness (well, maybe not number one, but it’s definitely in the top five!) is that it only works for you if you have regular cycles. But how true is that statement? Can you really not use fertility awareness if your cycles aren’t regular? Check out today’s video… Read More
What’s the difference between different types of fertility awareness methods?
There are three camps of people when they come into wanting to chart their cycle, two of them being the most common. Camp one: Think there is one way to do things. Usually this is learning from a book that is popular like Taking Charge of Your Fertility, but sometimes it’s learning from one teacher… Read More
Why does PMS happen (and what can you do to get rid of it)
Remember how I said I’ve been an unhealthy mofo lately a few weeks back? Yeah, well I noticed it in my PMS. Unrelenting anger for about 5 days starting around day 23 of my cycle? Check. If you chart your cycles you may be more aware of PMS. Both what helps or hurts your PMS… Read More
Is it possible that you are making charting TOO difficult?
Here are my worst charting “moments”: 1.) The first 2 years when I wanted to use fertility awareness but didn’t because I was too scared. 2.) After I started to get into the swing of charting and learned more about everything I could see on my charts I started over scrutinizing everything like crazy person…. Read More
Is “perfect use” of fertility awareness possible?
Fertility awareness is an awesomely effective method of birth control. It’s especially cool that it’s totally natural and can be so effective. But what does an efficacy rate tell us? It definitely tells us how effective a method can be, but that is with perfect use. What does perfect use mean, though, and what factors… Read More
Is being a fertility awareness educator profitable?
This is sort of uncomfortable for me to write about, but I put out feelers to ask if there were things people wanted me to write about and this topic came up, so I am doing it. I don’t really know why it’s uncomfortable, anyway. We aren’t supposed to talk about money? This is my… Read More
When can you use fertility awareness while coming off hormonal birth control?
I have a lot of people ask me about when and how to stop taking the pill and starting fertility awareness. There’s nothing too tricky about it, but sometimes it can be confusing. Should you start charting before you stop taking hormones, or should you come off hormones and start charting only once your cycles… Read More
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