Sometimes I see things happening in the fertility awareness world that I know are sure to lead followers down the wrong track. When I see it happening, I try to talk about it here so that you won’t fall into some evil trap. That’s what lead me to today’s video, which is about one thing that… Read More
Learn more about your hormonal health with fertility awareness
If you currently chart your cycles, did fertility awareness help you become WAY more knowledgable about what’s going on with your hormones and how to fix them? Or maybe you know something is up but you just aren’t sure what or where to start looking for answers. Because fertility awareness puts you in close quarters… Read More
Why the sympto-thermal method is my favorite natural birth control
There are many reasons to love fertility awareness, but there are 4 specific reasons that I love the sympto-thermal method of fertility awareness the best of all the natural birth control methods. I get super excited when I talk about fertility awareness for these very reasons. Especially excited about the sympto-thermal method. To see what… Read More
What is the BEST book to learn fertility awareness?
I’ve covered a bit about the different ways to learn the fertility awareness method on this blog before. Of course, one of those ways is through books, many of which I have listed on my recommended reading page. But just saying you can learn from books doesn’t mean much, right? What’s the best book you could… Read More
Make your own mascara (your hormones will thank you)
Did you know that most normal mascara (and makeup in general) has all kinds of chemicals that can interfere with your hormones? I know, yikes! Because of that fact (and the fact that I try not to buy anything single use plastic in general and most make-up comes in plastic) I don’t have a whole… Read More
Using your fertility signs to decipher why you might be gaining weight
I had a question from someone telling me about how they used to use fertility awareness but don’t anymore since they are post-menopausal. BUT she was curious if she could perhaps still use fertility awareness to check her progesterone levels since she heard that could be implicated in weight gain. This is a really interesting… Read More
Should you use an app or paper to chart your cycle and which app is best?
Apps apps apps. Have you ever realized how much people just loooove and trust technology instead of themselves? Ok, I might be the only person to pay attention to this since I am super crazy about people learning fertility awareness well and I notice that apps can sometimes be a stumbling block for a couple… Read More
Can you confirm ovulation without taking your temperature?
Have you ever had a cycle that you didn’t actually take your temperature for whatever reason? Ooorrrrr, have you been tempted to stop taking your temperature because (let’s be honest) it’s a bit more annoying than checking your cervical fluid and think cervical fluid only might be good enough? Cervical fluid is the most important… Read More
Continuous cervical fluid: Why you have it and what it might mean?
Have you ever thought you have WAY more cervical fluid than you should? You’re never “dry,” or just have way more days of what seems like super fertile cervical fluid than normal? Well, maybe, but maybe not. Check out today’s video to see how to figure out if you actually are having more cervical fluid… Read More
Technology v. education: Do you need education with good technology?
As I discussed last week, fertility awareness is a pretty simple practice that can be overcomplicated because basics are skipped. One basic is making sure that you are psychologically prepared and accepting of the method. Without that, the littlest thing will feel insurmountably hard. Today, we get to basic #2: education. What is the last… Read More
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