Have you been wanting to get off of hormonal birth control but worried about potential side-effects taking you out for a while afterwards? Today I’m answering a question from someone who knows they want to get their Mirena IUD out, but they are worried about feeling really under-the-weather and not capable of doing the things… Read More
Should you use an app or paper to chart your cycle and which app is best?
Apps apps apps. Have you ever realized how much people just loooove and trust technology instead of themselves? Ok, I might be the only person to pay attention to this since I am super crazy about people learning fertility awareness well and I notice that apps can sometimes be a stumbling block for a couple… Read More
Can you confirm ovulation without taking your temperature?
Have you ever had a cycle that you didn’t actually take your temperature for whatever reason? Ooorrrrr, have you been tempted to stop taking your temperature because (let’s be honest) it’s a bit more annoying than checking your cervical fluid and think cervical fluid only might be good enough? Cervical fluid is the most important… Read More
Continuous cervical fluid: Why you have it and what it might mean?
Have you ever thought you have WAY more cervical fluid than you should? You’re never “dry,” or just have way more days of what seems like super fertile cervical fluid than normal? Well, maybe, but maybe not. Check out today’s video to see how to figure out if you actually are having more cervical fluid… Read More
Technology v. education: Do you need education with good technology?
As I discussed last week, fertility awareness is a pretty simple practice that can be overcomplicated because basics are skipped. One basic is making sure that you are psychologically prepared and accepting of the method. Without that, the littlest thing will feel insurmountably hard. Today, we get to basic #2: education. What is the last… Read More
Technology v. psychology: What will really further charting
One of my favorite things about all of the fertility awareness technology is that it gets fertility awareness into the hands of people who would have never otherwise been exposed to it. For example, how many people who menstruate DON’T have a period tracker on their phone? Look it up in the apple store or… Read More
I used to think my vulva was fat
Do you remember when you were a youngin’ and just experiencing all of the fun things that come along with being a woman? You know… Periods, mystery fluid in your underwear, bumps in your chest, and the weird mood changes. It all starts when your young, and you definitely get some explanation of the crazier… Read More
What do men think of fertility awareness?
Generally when you are starting fertility awareness, or any birth control method, you are thinking about how you like it and how your partner will like and accept it, too. I know it’s a big deal. Not only that but it can prevent you from exploring options you want to. That’s part of the reason… Read More
Can you use fertility awareness with irregular cycles?
The number one thing you hear about fertility awareness (well, maybe not number one, but it’s definitely in the top five!) is that it only works for you if you have regular cycles. But how true is that statement? Can you really not use fertility awareness if your cycles aren’t regular? Check out today’s video… Read More
What’s the difference between different types of fertility awareness methods?
There are three camps of people when they come into wanting to chart their cycle, two of them being the most common. Camp one: Think there is one way to do things. Usually this is learning from a book that is popular like Taking Charge of Your Fertility, but sometimes it’s learning from one teacher… Read More
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