Herbs can be a tricky thing to navigate. On one hand, they are supposed to be pretty benign, right? But on the other hand, they can be some massively powerful drugs.
I like to use herbs sometimes, but since I don’t have a huge depth of knowledge about them I only use what are considered nourishing herbs. Though these herbs can be used to really help with a specific problem, they are also perfectly safe to use and are not going to have a bunch of mal-effects.
In this video, I am talking about my favorite herbs for hormonal health and fertility and how to best prepare them.
Do you like to take herbs? Is there any that have helped you with any hormonal problems?