Some of the most common stuff I hear?
Ugh, I need to lose weight.
You look perfect. Look at me!
I’m so stupid, I can’t believe I did that.
And things I never hear?
Man I look hot in this dress
I am so proud of myself for doing X
I sleep for 9 hours a night, but the time isn’t a waste ’cause I need it.
WTF, ladies? I know it’s not just ladies, but particularly when it comes to lovin’ our bodies we are less than enthusiastic. And that can be a big problem for a lot of reasons, but because you are here, I want to mention how much of a problem it can be for your cycle health.
That’s right. The more you are critical of your body, the more your body is going to rebel against you. For real! This is particularly true if you hate on your period or other very womanly pieces of you.
Since I don’t want that for you, and I bet you don’t want that for you either, check out my top 5 tips to loving your body more. Simple to do and will help your body love grow by leaps and bounds.
What are your favorite ways to love your body? Have you had any big changes after starting to appreciate your body? Let me know in the comments!