I am loving this video. Avishag Maya is another fertility awareness educator that decided to make a video about our hormones, helping you to understand their roles and how they make you feel by personifying each hormone. It’s a fun one!
While I often talk about how important it is to learn the sympto-thermal method from a teacher, I do also admit that I may be biased since I teach the method! While that statement is true, I want to try to shed some light on why I do think it is important, as objectively as… Read More
I wrote a guest post for 180degreehealth.com talking about the sympto-thermal method of fertility awareness. I go over what it is, how you can use it, benefits, drawbacks, how it works, and how to learn. Go check it out HERE.
Can you believe that some people chart their cycles even though they don’t need it for birth control? Read on and you will get a glimpse of why they may choose to do that. You may be hesitant about learning about fertility awareness because you think: “It just seems like a lot of work”. Despite… Read More
Why cervical fluid is the most important sign of fertility to track Like I promised; why is cervical fluid so important? Many women are drawn to temperature when they start using the sympto-thermal method of fertility awareness because it is: Objective There is only one thing you are looking for (a jump) Shows you almost… Read More
Even though cervical fluid is the most important piece of using the sympto-thermal method, you may be tempted to not focus on it. Why? Confusion! You will have your own certain way your fluid looks, how much you have, and how long you have it for. It can be extremely difficult to just learn and… Read More
Why you should choose the sympto-thermal method of fertility awareness if you want a super eco-concious option In honor of earth day, and since I recently posted on menstrual product alternatives, I thought it would be an appropriate time to post about why the sympto-thermal method of fertility awareness should be the method of choice… Read More
What is the difference between perfect and typical use and what that means for you Is one of your top priorities for your birth control method not getting pregnant? It’s a common, and valid, concern. While you can never really be sure of not getting pregnant (I’ve even been told a story by a lady… Read More
Have you thought about practicing the sympto-thermal method but it just seems to hard? Have you even learned but have been too intimidated to start? Every single newbie to the sympto-thermal method of fertility awareness is intimidated. Ok, Maybe not everyone, but pretty much everyone. I have decided that this is actually due to the … Read More
I have menses on the mind! How do you deal with yours? Does it make you happy? Like most women, at least in the US, I tried a disposable pad my first bleed. It was weird, obviously, but, I’m not gonna lie, I was so stoked about getting my period I probably didn’t care much…. Read More